Happy Body and Healthy Mind

Happy Body and Healthy Mind

Yoga with wings that flows energy and restores balance.

Fly in the safety and comfort of an aerohammock carrying your weight to freedom.

Reverse the pull of gravity to stretch and breathe in a new first class of Happy Body and Healthy Mind.

What is Flying Yoga? Flying Yoga classes take influence from traditional Yoga poses, Aerial Arts and Pilates. D&A Flying Yoga class is a complete body workout and stretch designed to help release the kinks from the spine, alleviate muscle tension, tone and elongate your muscles, mobilize and hydrate compressed joints and extend your flexibility. Flying Yoga training is suitable for beginners and advanced practitioners. LEARN MORE

Before you come...

Original article and pictures take yoga.thedanda.com site