вторник, 30 апреля 2013 г.

Dharma Yoga Wheel - Inversion Yoga Wheel Tutorial by Yogi Nora

Dharma Yoga Wheel - Inversion Yoga Wheel Tutorial by Yogi Nora

Lovely tutorial video by Yogi Nora on using the Dharma Yoga Wheel for practicing inversions.


Check out her Channel @ Yogi Nora

https://www.youtube.com/channel/UCqjA...


"I love using my Dharma Yoga Wheel! I feel stable and strong when practicing Scorpion pose at the Wall with the Wheel. This practice will help you get rid of the wobbles! An amazing prop for beginners and a great visual check for advanced. Use your props!"


by Yogi Nora


Original article and pictures take s.ytimg.com site

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