Definitive Proof That Instagram Yogis Are Obsessed with Yoga Wheels

Definitive Proof That Instagram Yogis Are Obsessed with Yoga Wheels

Wheel by a Waterfall

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Is there anything more serene than striking a pose by a waterfall? This yogi found her center by Abiqua Falls in Portland, OR. (Before you try any of these advanced poses, check out Yoga Wheel 101 from our resident yoga expert.)

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Loosen Up

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Yoga wheels are perfect for loosening up a tight lower back—or when you're in the mood for a super ~chill~ practice. We could stay in this pose all day long.

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Find Your Balance

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You could attempt a one-arm forearm stand by just going for it, or you could ease your way into it by propping yourself up like this with one of these bad boys.

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Open Your Heart

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Savasana to the Fullest

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Make It Mini

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This yogi celebrated International Yoga Day with a mini yoga wheel, a bright background, and a punny quote: "The world is round so that friendship may encircle it." -Pierre Teilhard de Chardin

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Elevate Your Practice (Literally)

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Go Full Circle

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Twist It Up

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Add a twist to your wide-legged standing forward fold without having to touch the ground. Use a yoga wheel like a yoga block in this case, and you'll stay super grounded. (Add these muscle-toning twists to your flow too.)

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Double Up

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Bind Boldly

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Embrace Your Surroundings

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During this forearm stand dropping into camel pose, this yogi matches her tropical surroundings to a T. (Speaking of tropical surroundings, these beach yogis will give you serious vacation inspiration.)

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Float and Flow

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Combine stand-up paddleboard yoga with a yoga wheel, and you have possibly the trendiest yoga Instagram ever. If only we made transitioning into one-legged king pigeon pose look that good.

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Stretch It Out

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In case a regular split isn't stretching deep enough for you, a yoga wheel can make working on oversplits an easier feat. Note: yoga wheels will not automatically make you this flexible. (Start with this how-to split guide first.)

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Upgrade Your Upward Dog

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Original article and pictures take www.shape.com site