If you purchased a yoga wheel from YogaFlex/Breathe Life Yoga Wheel and want to learn the different ways you can use it, then watch this video. Here, RYT-500 certified, Joell Lanfrank talks you through a 45 minute beginner to intermediate sequence entirely on the wheel. Heather Burch, RYT-200 demonstrates. Choreographed by Joell Lanfrank and Regina Pietersen RYT-200 and Owner of YogaFlex/Breathe Life Yoga Wheel. More videos to come! Please forgive the quality of the video. Thought it was more important to make it available for all those who have bought wheels. Will try to figure out how to clean it up and make it more presentable when time allows.
Original article and pictures take s.ytimg.com site
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